Garlic Mashed Cauliflower
Description
Creamy cauliflower "mashed potatoes" flavored with garlic and Parmesan cheese are a guilt-free and delicious option for anyone on a low-carb diet.
Ingredients
•
1 head cauliflower, cut into florets
•
1 tablespoon olive oil
•
1 clove garlic, smashed
•
1/4 cup grated Parmesan cheese
•
1 tablespoon reduced-fat cream cheese
•
1/2 teaspoon kosher salt
•
1/8 teaspoon freshly ground black pepper
Directions
1
Gather all ingredients. Place a steamer insert into a saucepan; fill with water until just below bottom of the steamer.
2
Bring water to a boil; add cauliflower, cover, and steam until tender, about 10 minutes.
3
Meanwhile, heat olive oil in a small skillet over medium heat. Add garlic; cook and stir until softened, about 2 minutes. Remove from heat.
4
Transfer ½ cauliflower to the bowl of a food processor; cover and process on high.
5
Blend in remaining cauliflower florets, one at a time, until creamy. Blend in cooked garlic, Parmesan cheese, cream cheese, salt, and black pepper.
6
Serve and enjoy!