Orange Glazed Cornish Hen
Description
Cornish game hens are marinated in a citrus-garlic sauce, then roasted and glazed with a savory, orange sauce.
Ingredients
•
2 tablespoons olive oil
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1 tablespoon Dijon mustard
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1 lemon, zested and juiced
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1 orange, zested and juiced
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3 cloves garlic, chopped
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1 teaspoon kosher salt
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freshly ground black pepper to taste
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2 Cornish game hens
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2 cups orange juice
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1/2 cup soy sauce
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1/2 cup honey
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1/4 cup Dijon mustard
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1/4 cup finely diced onion
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2 teaspoons ground ginger
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freshly ground black pepper to taste
Directions
1
Mix olive oil, 1 tablespoon Dijon mustard, lemon zest and juice, orange zest and juice, garlic, salt, and black pepper together in a large resealable bag. Add hens, seal bag, and coat hens with marinade. Refrigerate for at least 1 hour, flipping the bag 1 or 2 times to redistribute marinade.
2
Preheat oven to 450 degrees F (230 degrees C).
3
Mix orange juice, soy sauce, honey, 1/4 cup Dijon mustard, onion, ginger, and black pepper together in a bowl.
4
Remove hens from marinade and transfer to a roasting pan, discarding leftover marinade.
5
Roast hens in the preheated oven for 50 minutes. Brush hens with orange glaze and roast for 5 more minutes. Flip hens, brush with more glaze, and roast until meat is no longer pink in the center, about 5 more minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).