Savory Pan-Seared Tuna Steaks
Description
These pan-seared tuna steaks are marinated in ginger, garlic, soy sauce, sesame oil, and molasses for an easy weeknight meal that feels fancy.
Ingredients
•
1/4 cup soy sauce
•
1/4 cup extra-virgin olive oil
•
2 tablespoons lemon juice
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2 teaspoons Asian (toasted) sesame oil
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2 teaspoons molasses
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1 teaspoon cayenne pepper, or more to taste
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6 thin slices fresh ginger, minced
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2 cloves garlic, minced
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2 1-inch-thick tuna steaks, thawed
Directions
1
Mix soy sauce, olive oil, lemon juice, sesame oil, molasses, cayenne pepper, ginger, and garlic together in a bowl.
2
Place tuna steaks in a large resealable plastic bag or airtight container; pour marinade over steaks, coat with marinade, and seal. Marinate steaks at room temperature for 20 minutes.
3
Heat a nonstick pan over medium heat.
4
Remove steaks from marinade and discard any remaining marinade. Arrange steaks in the hot pan; gently shake the pan to avoid sticking. Cook for 1 1/2 minutes. Flip and cook 1 minute more.