Buffalo Cauliflower
Description
Buffalo cauliflower is a tasty appetizer of cauliflower coated in seasoned, gluten-free breading, oven-roasted, and brushed with hot honey sauce.
Ingredients
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olive oil cooking spray
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1 cup water
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3/4 cup gluten-free baking flour (such as Premium Gold® Flax and Ancient Grains All-Purpose Flour)
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1/2 teaspoon garlic powder, or to taste
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salt and ground black pepper to taste
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2 heads cauliflower, cut into bite-size pieces
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2 tablespoons butter
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1/2 cup hot pepper sauce (such as Frank's RedHot®)
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1 teaspoon honey
Directions
1
Preheat the oven to 450 degrees F (230 degrees C). Lightly grease a baking sheet with cooking spray.
2
Whisk together water, flour, garlic powder, salt, and pepper in a large bowl until batter is smooth and somewhat runny.
3
Add cauliflower pieces to batter and mix until evenly coated; spread onto the prepared baking sheet.
4
Bake in the preheated oven until lightly browned, 20 to 25 minutes. Set aside.
5
Melt butter in a saucepan over medium heat. Remove from heat; stir in hot pepper sauce and honey until smooth.
6
Brush hot sauce mixture over each cauliflower piece, repeating until all is used.
7
Return to the oven and bake until cauliflower is browned, about 10 minutes. Let cool for 10 to 15 minutes before serving.