Roasted Winter Squash Seeds Buffalo Hot Wings-Style

Prep time: 10 min
Cook time: 30 min
Servings: 4
Yield: 4 servings
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Description

Toasting pumpkin seeds is an autumnal tradition that should be extended to seeds other varietals of winter squash. Use this recipe to do them Buffalo-style.

Ingredients

• 1 cup winter squash seeds, rinsed clean and patted dry
• 1 tablespoon butter, melted
• 1 tablespoon cayenne pepper sauce (such as Frank's® RedHot®)

Directions

1 Preheat oven to 275 degrees F (135 degrees C). Line a baking sheet with parchment paper or aluminum foil.
2 Stir seeds, butter, and cayenne pepper sauce together in a bowl to coat the seeds completely; spread onto prepared baking sheet.
3 Roast seeds to desired crispness, 30 to 45 minutes; cool completely on baking sheet before serving.