Baked Zucchini Parmesan Fries

Prep time: 15 min
Cook time: 20 min
Servings: 8
Yield: 8 servings

Description

This baked zucchini Parmesan fries recipe, made with gluten-free almond and coconut flours, is a flavorful appetizer or side dish guests will love.

Ingredients

1/2 cup coconut flour
2 egg whites
1/4 cup water
1 cup almond meal
1/4 cup grated Parmesan cheese
1 teaspoon Italian seasoning
1 teaspoon ground black pepper
4 zucchini, quartered lengthwise
1 teaspoon chopped fresh parsley

Directions

1 Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
2 Pour coconut flour into a bowl. Whisk egg whites and water together in a separate bowl. Combine almond meal, Parmesan cheese, Italian seasoning, and black pepper in a separate bowl.
3 Dredge zucchini, in batches, in coconut flour using tongs. Dip into beaten egg whites; toss in almond meal mixture until coated. Arrange battered zucchini on the prepared baking sheet.
4 Bake in the preheated oven until slightly golden, about 20 minutes. Garnish with parsley.