Seaside Pasta with Vegetables

Prep time: 20 min
Cook time: 20 min
Servings: 4
Yield: 4 servings

Description

This creamy seaside pasta with vegetables recipe combines salmon, fresh veggies, tangy feta, and a bright, lemony take on a dish bursting with flavor.

Ingredients

8 ounces bow tie pasta
1 tablespoon olive oil
2 (6 ounce) fillets fresh salmon
1/2 teaspoon kosher salt
2 cups broccoli florets, cut into bite-size pieces
1 pint grape tomatoes
1/2 cup chicken broth
4 cloves garlic, finely chopped
1/2 cup crumbled reduced-fat feta cheese
1 lemon, zested and juiced
2 tablespoons coarsely chopped fresh dill
1/4 teaspoon red pepper flakes

Directions

1 Bring a large pot of lightly salted water to a boil. Cook bow tie pasta at a boil, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain. Set aside.
2 Meanwhile, heat a large sauté pan over medium-high, 2 to 3 minutes. Add oil to the pan; season salmon with salt. Add salmon to the pan; cook until browned, 1 to 2 minutes per side.
3 Add broccoli, tomatoes, broth, and garlic to the pan; break salmon up into bite-sized pieces as it cooks, 3 to 4 minutes.
4 Stir in pasta, feta, lemon zest, lemon juice, dill, and pepper flakes; toss to combine.