Green Vegan Stew
Description
Russian kale, Swiss chard, and mustard greens are simmered with lentils and nutritional yeast in this vegan stew that's packed with vitamins.
Ingredients
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2 tablespoons olive oil
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1 small onion, diced
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8 cups vegetable broth
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1 cup lentils
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2 cups chopped Russian kale, or more to taste
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2 cups chopped Swiss chard, or more to taste
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2 cups chopped mustard greens, or more to taste
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1/2 cup nutritional yeast
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1 tablespoon garlic powder
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2 teaspoons thyme
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1 teaspoon ground black pepper
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salt to taste
Directions
1
Heat olive oil in a large pot over medium heat. Cook and stir onion until soft, about 3 minutes. Pour in vegetable broth. Increase heat to high and bring broth to a boil. Add lentils. Reduce heat to medium and cook until soft, about 45 minutes.
2
Stir kale, Swiss chard, and mustard greens into the broth; simmer until tender, 5 to 10 minutes. Stir in nutritional yeast, garlic powder, thyme, pepper, and salt. Let soup cool, about 10 minutes.
3
Transfer soup to a blender; puree until smooth. Pour back into the pot and reheat, about 5 minutes.