Keto Diet Avocado Egg Bake
Description
This delicious keto breakfast for one with eggs and avocado is ready in a just a few minutes to keep you full for hours.
Ingredients
•
2 large eggs
•
1 medium avocado, halved and pitted
•
1/4 cup shredded Cheddar cheese
•
salt and freshly ground black pepper to taste
•
1 tablespoon chopped fresh parsley, or to taste
Directions
1
Preheat the oven to 425 degrees F (220 degrees C). Crack each egg into a small bowl.
2
Scoop some avocado flesh out from each pit cavity to make room for one egg. Place avocado halves onto a baking sheet; gently pour an egg into each cavity.
3
Bake in the preheated oven until eggs are cooked through, 15 to 20 minutes.
4
Remove from the oven and transfer to a plate. Sprinkle Cheddar cheese on top, season with salt and pepper, and garnish with parsley.