Overnight Caramel Gingerbread Oats
Description
Give your overnight oats a makeover for fall using a caramel-flavored protein drink and a blend of cinnamon, ginger, and pumpkin pie spice.
Ingredients
•
1 tablespoon butter
•
1/4 pear, chopped
•
2 tablespoons chopped walnuts
•
1/2 teaspoon ground cinnamon, divided
•
6 ounces caramel-flavored protein shake (such as Premier Protein®)
•
1/2 cup rolled oats
•
2 teaspoons pumpkin pie spice
•
1/2 teaspoon ground ginger
Directions
1
Melt butter in a small pan over medium heat. Saute pear, walnuts, and 1/4 teaspoon cinnamon until pear softens, about 5 minutes. Remove from heat and let cool.
2
Combine protein drink and oats in a small Mason jar. Mix in cooled pear and walnuts. Seal and refrigerate, 8 hours to overnight.
3
Add pumpkin spice, ginger, and remaining cinnamon to the oats the following morning. Stir to combine.