Gluten-Free Zucchini Muffins

Prep time: 20 min
Cook time: 30 min
Servings: 12
Yield: 12 servings

Description

These gluten-free zucchini muffins use applesauce to keep them moist. Mix things up by adding some shredded carrot or nix the muffins completely and make zucchini bread instead.

Ingredients

cooking spray
1 cup vanilla whey protein powder
1/3 cup tapioca flour
1/3 cup sorghum flour
1/3 cup arrowroot flour
1/3 cup oat flour
1 tablespoon baking powder
2 teaspoons pumpkin pie spice
1/2 teaspoon xanthan gum
3 eggs
1 1/4 cups shredded zucchini
2/3 cup applesauce
1/2 cup stevia powder
1/4 cup canola oil
1/4 cup chopped walnuts

Directions

1 Preheat the oven to 350 degrees F (175 degrees C). Spray 12 standard-sized silicone baking cups with cooking spray.
2 Mix protein powder, tapioca flour, sorghum flour, arrowroot flour, oat flour, baking powder, pumpkin pie spice, and xanthan gum in a large bowl until evenly blended.
3 Whisk eggs, zucchini, applesauce, stevia powder, and oil in a medium bowl until combined. Add to flour mixture and stir until just combined. Fold in walnuts; let batter sit, about 5 minutes.
4 Spoon batter into the prepared muffin cups, filling each to the top.
5 Bake in the preheated oven until fully cooked in the centers, about 30 minutes. Cool on a wire rack; remove from liners when completely cooled.