Keto Mushroom and Bok Choy Stir-Fry
Description
A wonderful keto-friendly recipe for bok choy with mushrooms and fresh parsley makes a great side dish that gets stir-fried in coconut oil and lard.
Ingredients
•
2 tablespoons lard
•
2 tablespoons coconut oil
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3 cloves garlic, minced, or more to taste
•
1 medium head bok choy, stems and greens chopped and separated
•
2 (8 ounce) packages sliced fresh mushrooms
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1 cup chopped fresh parsley
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1 teaspoon ground cumin, or more to taste
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1 teaspoon pink Himalayan salt, or to taste
Directions
1
Heat lard and coconut oil in a large skillet over medium heat. Add garlic and cook until browned and fragrant, 1 to 3 minutes. Add bok choy stems and cook until they are slightly soft on the edges, about 5 minutes. Add bok choy greens and mushrooms. Cook and stir until greens are wilted and mushrooms are soft, about 5 minutes.
2
Stir in parsley and season with cumin and salt. Lower heat and simmer for 2 more minutes.