See Ma's Butternut Squash and Cauliflower Soup

Prep time: 20 min
Cook time: 50 min
Servings: 6
Yield: 6 servings

Description

Apple and garam masala add upgraded layers of flavor to this fall-inspired butternut squash and cauliflower soup, making it a delicious option for Thanksgiving.

Ingredients

1 tablespoon olive oil
1 large onion, diced
3 cloves garlic, pressed
4 cups peeled, seeded, and cubed butternut squash
2 cups bite-sized cauliflower florets
1 apple - peeled, cored, and diced
6 cups vegetable stock
2 teaspoons garam masala
1/2 teaspoon red pepper flakes
salt and ground black pepper to taste
1/2 cup low-fat sour cream

Directions

1 Heat oil in a large saucepan over medium heat. Saute onion and garlic in the hot oil until golden, 12 to 15 minutes. Add squash, cauliflower, and apple; stir together. Pour in vegetable stock, garam masala, and red pepper flakes. Bring to a boil, reduce heat to low, and let simmer until vegetables are soft, about 30 minutes.
2 Puree mixture using an immersion blender or food mill until soup is creamy. Season with salt and pepper. Swirl in sour cream.