Air Fryer Souffle Egg Cups
Description
Use your air fryer to make these low-carb souffle egg cups with any vegetables and seasonings you have on hand.
Ingredients
•
2 eggs
•
1/4 cup shredded mild Cheddar cheese
•
1/4 cup frozen pepper and onion stir fry mix, thawed
•
1/4 teaspoon taco seasoning mix
•
1/8 teaspoon garlic salt
Directions
1
Preheat the air fryer to 370 degrees F (190 degrees C) for 5 minutes.
2
Whip eggs in a bowl until light and frothy. Add Cheddar cheese, vegetable mix, taco seasoning, and garlic salt. Pour mixture into silicone baking cups and set into the air fryer basket.
3
Air fry for 5 minutes. Serve immediately.