Asparagus With Toasted Seeds
Description
Fresh green asparagus is microwaved and quickly pan-fried with pumpkin seeds and sesame seeds resulting in a quick side dish that goes well with any protein.
Ingredients
•
3/4 pound fresh asparagus, cut into 1 1/2-inch pieces
•
1/2 teaspoon toasted sesame oil
•
1/2 teaspoon olive oil
•
2 tablespoons toasted pumpkin seeds
•
1 teaspoon toasted sesame seeds
Directions
1
Place asparagus in microwave-proof dish and add 2 tablespoons water. Cook on high until tender, about 4 minutes.
2
Heat sesame oil and olive oil in a skillet over medium heat. Add asparagus and cook for 1 minute, tossing to coat with the oil. Add pumpkin and sesame seeds and cook for 1 more minute.