Farro Tabbouleh
Description
Farro replaces the traditional bulgur in this refreshing and colorful tabbouleh salad recipe, with fresh parsley, mint, cucumber, tomato, and onion.
Ingredients
•
3/4 cup water
•
1/4 cup farro
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1 cup firmly packed fresh parsley leaves
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1/4 cup fresh mint
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1/2 cup finely diced tomato, seeds removed
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1/2 cup finely diced English cucumber
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1/4 cup finely chopped red onion
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1 tablespoon extra-virgin olive oil
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1 tablespoon freshly squeezed lemon juice
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1/2 teaspoon salt
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1/8 teaspoon ground black pepper
Directions
1
Bring water and farro to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until farro is tender, about 30 minutes. Drain; cool.
2
Combine parsley and mint in the bowl of a food processor; pulse until finely chopped. Transfer to a bowl. Add farro, tomato, cucumber, onion, olive oil, lemon juice, salt, and black pepper; toss lightly. Refrigerate before servings, 3 to 4 hours.