Low-Carb Chicken Chili Casserole
Description
For a low-carb dinner, try this chili casserole that uses leftover chicken, diced green chile peppers, and Cheddar cheese.
Ingredients
•
2 tablespoons olive oil
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1/2 cup diced onion
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1 large cooked chicken breast, shredded
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1 1/2 teaspoons chili powder
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1 teaspoon garlic powder
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1 teaspoon ground black pepper
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1/2 teaspoon seasoned salt
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1/2 teaspoon red pepper flakes
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1/2 teaspoon ground cumin
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1 cup shredded Cheddar cheese
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2 (4 ounce) cans diced green chiles
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3/4 cup milk
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2 large eggs
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1/4 cup crushed pork rinds
Directions
1
Preheat the oven to 375 degrees F (190 degrees C). Lightly grease an 8-inch square baking pan.
2
Heat oil in a skillet over medium heat; stir in onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes.
3
Combine onion with shredded chicken, chili powder, garlic powder, black pepper, seasoned salt, red pepper flakes, and cumin. Stir in 1/2 cup Cheddar cheese and green chiles. Spread in the bottom of the prepared baking pan and top with remaining Cheddar.
4
Whisk milk and eggs together in a bowl. Stir in crushed pork rinds and pour over top of the casserole.
5
Bake, uncovered, in the preheated oven until top of casserole is set, about 45 minutes.