Sesame Chicken Wraps
Description
Sesame chicken wraps filled with broccoli, rice, and a homemade peanut sauce are a perfect choice for a satisfying lunch or dinner.
Ingredients
•
1 tablespoon cooking oil
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3/4 pound skinless, boneless chicken breast, cut into strips
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2 tablespoons sesame seeds
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1/2 teaspoon garlic salt
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1/4 teaspoon ground black pepper
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3 cups chopped broccoli
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1 medium red onion, thinly sliced
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1 teaspoon grated fresh ginger
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1/4 cup white sugar
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1/4 cup creamy peanut butter
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3 tablespoons soy sauce
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3 tablespoons water
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2 teaspoons minced garlic
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1 1/2 cups warm cooked rice
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6 (10 inch) flour tortillas, warmed
Directions
1
Heat oil in a large skillet over medium-high heat. Toss in chicken, sesame seeds, garlic salt, and pepper; cook and stir in hot oil until no longer pink, 3 to 4 minutes. Add broccoli, onion, and ginger. Cook until vegetables are tender and chicken is no longer pink in the center and the juices run clear, about 5 minutes.
2
Meanwhile, combine sugar, peanut butter, soy sauce, water, and garlic in a small saucepan over medium-low heat. Cook sauce, stirring frequently, until sugar is dissolved, about 3 minutes.
3
Assemble the wraps using the tortillas, chicken-broccoli mixture, cooked rice, and peanut sauce.