Vegetarian "Beetloaf"
Description
Follow this simple "beetloaf" recipe for a delicious, vegetarian "meatloaf"-version, or switch up the veggies, nuts, and seasonings to make the loaf your own.
Ingredients
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nonstick cooking spray
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2 1/2 cups beets
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2 cups shredded carrots
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3/4 cup chopped walnuts
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1/2 cup chopped onions
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1/2 cup steel-cut oats
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1/2 cup dry bread crumbs
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4 large eggs
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1 1/2 teaspoons chopped fresh parsley
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1 teaspoon everything bagel seasoning
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2 dashes liquid aminos (such as Bragg®)
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1/2 cup ketchup, or as needed
Directions
1
Preheat the oven to 350 degrees F (175 degrees C). Spray a 2-quart casserole dish with nonstick spray.
2
Combine beets, carrots, walnuts, onions, oats, and bread crumbs in a large bowl.
3
Beat eggs, parsley, bagel seasoning, and liquid aminos in a smaller bowl. Mix into the veggie mixture and stir to combine. Transfer to the prepared casserole dish and top with ketchup.
4
Bake, uncovered, in the preheated oven for 1 to 1 1/2 hours, depending on how moist or dry you want it.