Sun-dried Tomato and Fennel Seed Hummus
Description
This yummy hummus is made with all the traditional ingredients - garbanzo beans, tahini, lemon juice, and olive oil - and includes sun-dried tomatoes and fennel seed.
Ingredients
•
1 1/2 cups cooked garbanzo beans
•
1/2 cup tahini
•
1 lemon, juiced
•
2 tablespoons olive oil
•
8 oil-packed sun-dried tomatoes
•
1 tablespoon maple syrup
•
1 tablespoon nutritional yeast
•
1/2 teaspoon fennel seed
•
1/4 cup chopped onion
•
salt to taste
•
black pepper to taste
•
cayenne pepper to taste
Directions
1
Place garbanzo beans, tahini, sun-dried tomatoes, lemon juice, olive oil, and maple syrup in the bowl of a food processor. Blend until smooth. Add in fennel seed, nutritional yeast, and onion; blend until smooth. Season to taste with salt, black pepper, and cayenne pepper.