Fruity Peanut Butter Sandwich
Description
Sandwiching a serving of fruit in the classic PB&J made with whole grain bread will make eating healthy, easy, and delicious for the whole family.
Ingredients
•
2 tablespoons chunky or creamy peanut butter
•
1 tablespoon raisins
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1/4 cup chopped apple
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1 tablespoon unsalted dry roasted peanuts
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2 tablespoons strawberry jam
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2 slices whole-grain bread
Directions
1
Spread peanut butter on one side of a slice of bread, and sprinkle with chopped apple, raisins, and peanuts. Spread jam over the remaining slice of bread, and place on top of fruit and nuts to make a sandwich.