Blueberry, Banana, and Peanut Butter Smoothie

Prep time: 10 min

Servings: 2

Yield: 2 servings

Description

This is a perfect peanut butter and berry smoothie to start your day or enjoy as a snack. Flax gives a boost to this recipe. It's kid-friendly too!

• 1 tablespoon flaxseed meal

• 1 banana

• 1 cup milk

• 1/2 cup frozen blueberries

• 1/2 cup plain yogurt

• 1 tablespoon peanut butter

• 1 teaspoon honey

1 Put flaxseed meal into a blender to grind and further break down.

2 Place banana, milk, blueberries, yogurt, peanut butter, and honey into the blender. Cover and purée until smooth.

3 Pour into glasses to serve.