Super Summer Kale Salad
Description
This crowd-pleasing kale salad with tender kale leaves, edamame, red onion, carrot, blueberries, dried cranberries, and cashews is perfect for summer.
Ingredients
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3/4 cup white sugar
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1/2 cup vinegar
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1/2 teaspoon salt
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1/2 teaspoon ground black pepper
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1/4 cup extra-virgin olive oil
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1 bunch kale, stems removed and leaves chopped
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1/2 (16 ounce) package frozen shelled edamame (soybeans), thawed
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1/4 red onion, sliced thin
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1 cup shredded carrot
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2/3 cup fresh blueberries
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1/2 cup sweetened dried cranberries (such as Ocean Spray® Craisins®)
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1/2 cup cashew pieces
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1/2 cup shelled, roasted sunflower seeds
Directions
1
To make the dressing: Whisk sugar, vinegar, salt, pepper, and olive oil together in a bowl until well combined and sugar is dissolved. Set dressing aside.
2
Toss kale, edamame, red onion, carrot, blueberries, dried cranberries, cashew pieces, and sunflower seeds together in a bowl. Pour about half the dressing over the mixture and toss to coat. Cover bowl with plastic wrap and refrigerate 4 to 6 hours. Serve remaining dressing on side.