Healthy Warm Farro Salad

Prep time: 10 min
Cook time: 25 min
Servings: 6
Yield: 6 servings

Description

This healthy, warm farro salad is cooked in broth with feta cheese, kale, and a lemon-garlic dressing. This recipe is a quick and easy meal to prepare.

Ingredients

1 tablespoon olive oil
2 cloves garlic, minced
2 teaspoons lemon juice
salt and ground black pepper to taste
2 cups chicken broth
1 cup farro
2 cups chopped kale
1/2 cup crumbled reduced-fat feta cheese

Directions

1 Whisk olive oil, garlic, lemon juice, salt, and black pepper together in a bowl; set aside.
2 Combine chicken broth and farro in a large skillet or wok; bring to a boil. Reduce heat to medium; simmer until farro is tender and broth is absorbed, 20 to 25 minutes.
3 Stir olive oil mixture into farro until coated. Add kale; cook and stir until wilted, 2 to 3 minutes. Sprinkle feta cheese on salad; stir to combine. Season with salt and black pepper.