Sesame Vegetable Stir-Fry
Description
Broccoli, snow peas, red onion, and bell pepper are stir-fried in sesame oil and seasoned with soy sauce and sesame seeds.
Ingredients
•
1 pound broccoli
•
1/4 pound fresh snow peas, strings removed
•
1 red onion, sliced
•
3 tablespoons sesame oil
•
1 red bell pepper, cut into 1/4-inch strips
•
2 teaspoons minced garlic
•
1/4 cup Kikkoman Less Sodium Soy Sauce
•
1/2 tablespoon sesame seeds
Directions
1
Trim broccoli leaving 1 inch of stem. Cut the remaining stems into small slices. Place broccoli and snow peas in a saucepan of boiling water and cook for 1 minute, drain and rinse immediately with cold water then drain well and set aside.
2
Heat a large wok or large skillet over high heat. Add sesame oil, blanched broccoli and snow peas, red onion, red bell pepper, and garlic. Stir-fry for 1 minute. Add the snow peas, soy sauce and stir-fry 1 minute longer. Remove from heat and stir in sesame seeds.