Healthy Turmeric Chicken Stew
Description
This quick and easy turmeric chicken stew recipe combines chicken, sweet potato, and eggplant with a colorful sauce of turmeric, ginger, and garlic.
Ingredients
•
2 tablespoons olive oil
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2 skinless, boneless chicken breasts, cubed
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2 medium sweet potatoes, cubed
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1/2 medium red onion, chopped
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1 small eggplant, cubed
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2 cloves garlic, minced
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1 tablespoon minced fresh ginger root
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2 teaspoons ground turmeric
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1/2 cup low-sodium chicken broth, or more as needed
Directions
1
Heat oil in a large skillet over medium-high heat. Add chicken; cook and stir until no longer pink in the center, about 5 minutes. Add sweet potatoes and onion; cook and stir until onion is translucent, 2 to 3 minutes. Add eggplant, garlic, ginger, and turmeric; cook until fragrant, about 1 minute.
2
Pour in broth and bring to a boil. Reduce the heat and simmer, stirring occasionally and adding more broth if necessary, until vegetables are tender and stew has thickened, about 20 minutes.