Yummy and Healthy Banana French Toast Sandwich
Description
This Banana French Toast Sandwich with a hints of vanilla and cinnamon is a healthy breakfast for one so yummy it doesn't even need syrup.
Ingredients
•
2 tablespoons liquid egg substitute
•
1 tablespoon vanilla-flavored soy milk (such as Silk®)
•
1 dash vanilla extract
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1 dash ground cinnamon
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1 banana, thinly sliced
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2 slices whole wheat bread
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cooking spray
Directions
1
Combine egg substitute, soy milk, vanilla extract, and cinnamon in a shallow dish.
2
Overlap banana slices over 1 slice of bread. Place second slice of bread on top and press down so sandwich holds together. Dip sandwich in egg mixture and coat both sides.
3
Heat a nonstick skillet over medium heat; spray with cooking spray. Place sandwich in hot skillet and cook until browned, about 3 minutes. Flip it over carefully and cook second side until browned, about 3 minutes more.