Buffalo Tempeh Tenders

Prep time: 10 min
Cook time: 10 min
Servings: 4
Yield: 4 servings

Description

Buffalo tempeh tenders are a vegetarian version of everyone's favorite Buffalo chicken tenders, just perfect for tailgating!

Ingredients

1 egg
1 cup matzo meal
1 (8 ounce) package tempeh, sliced into 1/4-inch thick slices
vegetable oil
1/2 cup Buffalo wing sauce, or to taste
1/2 cup blue cheese salad dressing, or to taste

Directions

1 Whip egg in a bowl for 30 seconds to 1 minute. Pour matzo meal into a separate bowl.
2 Dip tempeh slices in egg, then coat in matzo meal to coat completely.
3 Heat oil in a skillet to 350 degrees F (175 degrees C). Fry breaded tempeh until golden brown, 3 to 5 minutes. Transfer to a plate lined with paper towels to cool briefly.
4 Transfer tempeh to a bowl and add enough Buffalo wing sauce to cover. Cover bowl and shake until evenly coated. Serve with blue cheese dressing.