Sweet and Spicy Air Fryer Butternut Squash Fries
Description
Make butternut squash fries in the air fryer with garlic, black pepper, and five-spice powder for a sweet-spicy side dish with fewer carbs than regular fries.
Ingredients
•
1 large butternut squash, peeled and cut into "fries"
•
2 tablespoons olive oil
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1 tablespoon Chinese five-spice powder
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1 tablespoon minced garlic
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2 teaspoons sea salt
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2 teaspoons black pepper
Directions
1
Preheat an air fryer to 400 degrees F (200 degrees C).
2
Place cut squash into a large bowl. Add oil, five-spice powder, garlic, sea salt, and pepper. Toss to coat and place into the air fryer basket.
3
Cook in the preheated air fryer, shaking every 5 minutes, until crisp, 15 to 20 minutes total. Remove fries and season with additional sea salt.