Air Fryer Zucchini Curly Fries
Description
If you're craving curly fries but want a healthier version, try these curly zucchini fries cooked to crisp perfection in the air fryer for guilt-free snacking.
Ingredients
•
1 zucchini
•
1 egg, beaten
•
1 cup panko bread crumbs
•
1/2 cup grated Parmesan cheese
•
1 teaspoon Italian seasoning
•
nonstick cooking spray
Directions
1
Preheat an air fryer to 400 degrees F (200 degrees C).
2
Cut zucchini into spirals using a spiralizer fitted with the large shredding blade.
3
Place egg in a shallow dish. Combine bread crumbs, Parmesan cheese, and Italian seasoning in a large resealable plastic bag. Dip 1/2 of the spiralized zucchini in the beaten egg and then place in the bag to coat with bread crumb mixture.
4
Spray the basket of the air fryer with cooking spray. Arrange breaded zucchini fries in the prepared basket, making sure to not overcrowd. Spray the tops with cooking spray.
5
Cook until crispy, about 10 minutes, flipping halfway through cook time. Transfer fries to a paper towel-lined plate. Repeat breading and cooking process with remaining zucchini spirals.