Low-Carb Air Fryer Zucchini Fries
Description
These low-carb zucchini fries are made with almond flour and Parmesan cheese and quickly cooked in the air fryer.
Ingredients
•
2 medium zucchini, cut into 3x1/2-inch sticks
•
1 large egg, beaten
•
1/2 cup almond flour
•
1/2 cup grated Parmesan cheese
•
1 teaspoon Italian seasoning
•
salt and freshly ground black pepper to taste
•
olive oil cooking spray
Directions
1
Preheat air fryer to 400 degrees F (200 degrees C).
2
Add egg to a shallow bowl. Combine almond flour, Parmesan cheese, Italian seasoning, salt, and pepper in a second bowl; mix to combine.
3
Dredge zucchini first in egg, then in almond flour mixture, and lay out on a baking sheet. Spray zucchini generously with olive oil cooking spray. Spread out zucchini in a single layer in the air fryer basket. You might need to work in batches.
4
Cook until crispy, about 10 minutes.