Crunchy Chicken Tenders
Description
For a delicious alternative to fried chicken, try these crunchy chicken tenders that are dipped in crushed cereal and baked golden.
Ingredients
•
cooking spray
•
2 tablespoons all-purpose flour
•
1 pinch dried basil
•
1 pinch chili powder
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salt and ground black pepper to taste
•
1 egg
•
1 tablespoon water
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3 cups crushed cornflakes
•
6 skinless, boneless chicken tenders
Directions
1
Preheat the oven to 400 degrees F (200 degrees C). Coat a baking sheet with cooking spray.
2
Mix flour, basil, chili powder, salt, and pepper together in a bowl. Mix egg and water together in another bowl. Pour crushed cereal into a third bowl.
3
Dip each tender in the flour mixture first, shaking off excess. Dip in egg and then in crushed cereal. Place on the prepared baking sheet.
4
Bake in the preheated oven until browned and no longer pink in the centers, 10 to 12 minutes on each side.