Healthy Vegan Morning Muffins

Prep time: 15 min
Cook time: 20 min
Servings: 12
Yield: 12 servings

Description

These vegan muffins with oats, bananas, carrots, and flaxseed can be mixed up in just 15 minutes and are perfect for a grab-and-go breakfast when you're rushing out in the morning.

Ingredients

1/4 cup warm water
1 tablespoon ground flaxseed
2 over-ripe bananas, mashed
1/2 cup applesauce
1/2 cup grated carrots
1/2 cup vegetable oil
1/2 cup almond milk
2 tablespoons brown sugar
1 teaspoon vanilla extract
1 1/2 cups all-purpose flour
1/2 cup quick oats
1 teaspoon baking powder
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
1/2 teaspoon baking soda
1/2 teaspoon ground cloves
1/2 teaspoon salt

Directions

1 Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin.
2 Mix together warm water and ground flaxseed; let sit for 5 minutes.
3 Mix mashed bananas with applesauce, grated carrots, vegetable oil, almond milk, brown sugar, and vanilla extract in a large bowl. Mix in water and flaxseed mixture. Add in flour, oats, baking powder, cinnamon, nutmeg, baking soda, cloves, and salt and stir until just mixed. Pour 1/4 cup of batter into each muffin cup.
4 Bake in the preheated oven until a knife inserted in the center comes out clean, 20 to 30 minutes.