Lighter Baked Shrimp Scampi

Prep time: 10 min
Cook time: 15 min
Servings: 4
Yield: 4 servings

Description

Enjoy the same great, garlicky taste of shrimp scampi in a healthier baked version, with way less butter and low-carb cauliflower rice instead of pasta.

Ingredients

16 large shrimp, peeled and deveined
1 tablespoon butter
2 tablespoons minced garlic
1 tablespoon minced shallot
1 teaspoon olive oil
1/4 cup chicken stock
2 tablespoons freshly squeezed lemon juice
1/4 teaspoon red pepper flakes
1/8 teaspoon ground paprika
salt and ground black pepper to taste
1/4 cup crushed garlic croutons
3 cups frozen riced cauliflower (such as Green Giant®)
3 tablespoons chopped fresh parsley
4 lemon wedges

Directions

1 Preheat the oven to 350 degrees F (175 degrees C). Place shrimp in a shallow baking dish.
2 Melt butter in a small saucepan over medium heat. Add garlic, shallot, and olive oil and cook until fragrant, about 1 minute. Stir in chicken stock, lemon juice, red pepper flakes, paprika, salt, and pepper. Pour this mixture over shrimp and sprinkle with crushed croutons.
3 Bake in the preheated oven until shrimp are bright pink on the outside and the meat is opaque, 9 to 11 minutes; do not overcook.
4 While shrimp is cooking, place riced cauliflower in a large nonstick skillet. Cook over medium heat, stirring occasionally, until hot, about 5 minutes.
5 Serve shrimp over riced cauliflower. Garnish with chopped parsley and lemon wedges.