Arugula-Avocado Salad with Pumpkin Seeds
Description
Fresh arugula, avocados, and crunchy pepitas are tossed in a zesty lemon juice and poppy seed dressing for this easy salad.
Ingredients
•
1 bunch arugula
•
3 tablespoons olive oil
•
2 tablespoons lemon juice
•
1 teaspoon poppy seeds
•
2 avocados, cut into a large dice
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sea salt and freshly ground black pepper to taste
•
1 tablespoon pepitas (pumpkin seeds)
Directions
1
Wash arugula and discard any wilted or damaged leaves. Trim the ends, shake, and either pat or spin dry in a salad spinner to remove excess water. Chop roughly and transfer to a large mixing bowl.
2
Combine olive oil, lemon juice, and poppy seeds in a glass jar and shake until emulsified.
3
Add avocados to your bowl, reserving about 1/2 cup to use as a garnish. Pour the dressing over the salad, season with salt and pepper, and toss gently to combine. Taste and adjust seasonings.
4
Scatter the reserved avocado and pepitas on top and serve immediately.