Christina's Pumpkin Sauce

Prep time: 10 min
Cook time: 25 min
Servings: 4
Yield: 4 servings

Description

Full of fall flavor, this pumpkin sauce with chicken sausage is excellent over pasta or butternut squash ravioli, but is also yummy served as soup in a warm bread bowl!

Ingredients

1 tablespoon olive oil
1/2 medium yellow onion, chopped
1 clove garlic, minced
1 link apple-chicken sausage, diced
2 cups low-sodium chicken broth
1 (15 ounce) can pumpkin puree
1/2 cup light sour cream
1/2 cup 2% milk
2 tablespoons light cream cheese
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 pinch ground cardamom
ground black pepper to taste

Directions

1 Heat oil in a pan over medium-high heat. Add onion and cook until translucent, about 7 minutes. Add garlic and cook until fragrant, about 1 minute. Add sausage; cook and stir for 5 more minutes. Add chicken broth and simmer for 5 minutes.
2 Stir in pumpkin puree, sour cream, milk, cream cheese, cinnamon, nutmeg, and cardamom until well blended. Reduce heat to low and cook, stirring occasionally, until sauce thickens, about 5 minutes. Season with pepper.