Crispy Breaded Tilapia
Description
Tilapia is breaded with panko and parsley and pan-fried for a quick and easy dish the whole family will love.
Ingredients
•
3/4 cup panko bread crumbs
•
1/4 cup chopped fresh parsley
•
3/4 tablespoon salt
•
1 large egg, lightly beaten
•
1 tablespoon milk
•
4 (4 ounce) tilapia fillets, halved
•
2 tablespoons canola oil
Directions
1
Combine panko, parsley, and salt on a dinner plate. Mix egg and milk together in a bowl.
2
Dip fillets into the milk mixture and shake off excess. Lightly dredge in panko mixture.
3
Heat oil in a large, nonstick skillet over medium heat. Add fillets and cook until golden brown on 1 side, about 4 minutes. Turn and cook until fillets are no longer translucent in the center and they easily flake with a fork, about 5 minutes more. Serve immediately.