Keto Spinach Squares
Description
Keto spinach squares, made with frozen spinach, almond flour, almond milk, eggs, and Monterey Jack cheese, is a great recipe for low-carb or keto diets.
Ingredients
•
4 tablespoons salted butter
•
3 large eggs
•
1 cup almond flour
•
1 teaspoon baking powder
•
1 pinch ground nutmeg
•
salt to taste
•
1 cup almond milk
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2 (10 ounce) packages frozen chopped spinach, thawed and drained
•
1 (16 ounce) package shredded Monterey Jack cheese
Directions
1
Preheat the oven to 350 degrees F (175 degrees C). Melt butter in a 9x13-inch baking pan in oven while preheating.
2
Beat eggs in a medium bowl. Combine flour, baking powder, nutmeg, and salt in another bowl; add to eggs, alternating with almond milk. Stir in spinach and Monterey Jack cheese; pour into the prepared baking pan.
3
Bake in the preheated oven until set, 35 to 40 minutes.
4
Cool before cutting into 10 squares, about 45 minutes.