Pan-Fried Mahi Mahi with Mushrooms and Wild Rice
Description
Pan-fried mahi mahi fillets are cooked alongside mushrooms and spinach and served over a bed of hot wild rice in this quick and easy recipe for two.
Ingredients
•
1 tablespoon coconut oil
•
2 (4 ounce) mahi mahi fillets
•
1 cup fresh spinach leaves
•
4 medium mushrooms, sliced
•
3 cloves garlic, minced, or to taste
•
1 tablespoon green onions, chopped, or to taste
•
1 tablespoon chopped fresh basil, or to taste
•
sea salt to taste
•
1 cup hot cooked wild rice
Directions
1
Heat oil on a griddle over medium heat. Add mahi mahi to one side of the griddle; cook until it flakes easily with a fork, about 12 minutes, turning halfway through.
2
Meanwhile, cook spinach, mushrooms, garlic, and green onions on the other side of the griddle. Season mahi mahi and vegetables with basil and salt. Serve over wild rice.