Vegan "Meatloaf"
Description
Made with vegan beef crumbles, this easy meatless "meatloaf" is full of flavor thanks to parsley, onion, and a sweet ketchup glaze.
Ingredients
•
2 tablespoons olive oil
•
1 large onion, chopped
•
4 cloves garlic, chopped
•
4 tablespoons water
•
2 tablespoons egg substitute
•
1 1/2 pounds vegan beef crumbles
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1 1/2 cups chopped day-old baguette
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1/2 cup ketchup, divided
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2 tablespoons chopped fresh parsley
•
2 teaspoons vegan brown sugar
Directions
1
Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
2
Heat olive oil in a pan over medium-high heat; add onion and garlic. Saute until fragrant and slightly soft, 3 to 5 minutes.
3
Combine water and egg substitute in a large bowl; add onion mixture, vegan beef crumbles, baguette, 1/4 cup ketchup, and parsley. Mix together by hand until well combined. Transfer mixture into the prepared loaf pan.
4
Bake in the preheated oven for 30 minutes.
5
Meanwhile, stir remaining ketchup and brown sugar together in a small bowl.
6
Remove the loaf from the oven and brush with the ketchup mixture. Continue to bake until browned and a toothpick inserted into the center comes out mostly clean, about 30 minutes more. Let rest for about 10 minutes before slicing and serving.