Veggie Goulash
Description
This yummy vegetable goulash recipe makes a rich dish minus the meat. Serve with rice, noodles, or potatoes for a hearty vegetarian entrée to enjoy.
Ingredients
•
1 teaspoon olive oil
•
1/2 medium onion, thinly sliced
•
1 small green bell pepper, thinly sliced
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4 ounces mycoprotein pieces, e.g., Quorn™
•
1 clove garlic, chopped
•
1 teaspoon paprika
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1 (14 1/2 ounce) can whole peeled tomatoes, chopped, juice reserved
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1/2 cup red wine
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1 teaspoon dried oregano
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1 teaspoon tomato puree
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1 teaspoon sugar
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salt and pepper to taste
Directions
1
Heat olive oil in a large skillet over medium heat, and sauté the onion until tender, 5 minutes. Mix in green pepper and mycoprotein pieces, and sauté until pepper is tender, another 5 minutes. Mix in garlic and paprika.
2
Stir tomatoes with their juice into the skillet. Mix in wine, oregano, and tomato purée. Bring mixture to a boil. Reduce heat to low, and simmer until thickened, about 25 minutes.
3
Just before serving, stir in sugar and season with salt and pepper.