Homemade Black Bean Veggie Burgers
Description
This black bean burger recipe with veggies and spices is easy to make and so flavorful — you'll never want to eat frozen veggie burgers again!
Ingredients
•
cooking spray
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1 (16 ounce) can black beans, drained and rinsed
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1/2 green bell pepper, cut into 2 inch pieces
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1/2 onion, cut into wedges
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3 cloves garlic, peeled
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1 egg
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1 tablespoon chili powder
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1 tablespoon cumin
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1 teaspoon Thai chili sauce or hot sauce
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1/2 cup bread crumbs
Directions
1
Preheat an outdoor grill for high heat. Lightly coat a sheet of aluminum foil with cooking spray.
2
Mash black beans in a medium bowl with a fork until thick and pasty.
3
Finely chop bell pepper, onion, and garlic in a food processor. Stir chopped vegetables into mashed beans.
4
Combine egg, chili powder, cumin, and chili sauce in a small bowl; stir into mashed bean mixture to combine. Mix in bread crumbs until mixture is sticky and holds together.
5
Divide mixture into four patties; place on the prepared foil.
6
Grill on the preheated grill for about 8 minutes on each side.
7
Serve hot and enjoy!