Multigrain Pancakes
Description
These easy multigrain pancakes can be customized by adding chopped fruit, mashed banana, nuts, or chocolate chips to the batter.
Ingredients
•
1/4 cup whole wheat flour
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1/4 cup all-purpose flour
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1/4 cup rolled oats
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1/4 cup cornmeal
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2 teaspoons granular no-calorie sucralose sweetener (e.g., Splenda ®)
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1 teaspoon baking powder
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1/2 teaspoon salt
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1/2 teaspoon baking soda
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1/2 teaspoon ground cinnamon
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2 large egg whites
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2 tablespoons plain nonfat yogurt
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2 tablespoons skim milk
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2 tablespoons water
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cooking spray
Directions
1
Whisk both flours, oats, cornmeal, sweetener, baking powder, salt, baking soda, and cinnamon together in a medium bowl.
2
Whisk egg whites, yogurt, milk, and water together in a separate bowl. Pour into the flour mixture and mix until just moistened.
3
Spray a skillet with cooking spray and heat over medium heat. Working in batches if necessary, pour about 1/3 cup batter per pancake onto the skillet. Cook until bubbles begin to form in the center, 2 to 4 minutes. Flip and cook until golden brown on the other side, 1 to 2 minutes.