Whole Grain Banana Pancakes
Description
Oats lend texture to these banana pancakes made with almond meal and whole wheat flour.
Ingredients
•
3/4 cup whole wheat flour
•
1/4 cup almond meal
•
1/4 cup old-fashioned oats
•
2 teaspoons baking powder
•
1/4 teaspoon salt
•
1 egg, beaten
•
1 cup milk
•
1 ripe banana, mashed
•
1 tablespoon canola oil
Directions
1
Preheat griddle to 375 degrees F (190 degrees C).
2
Mix whole wheat flour, almond meal, oats, baking powder, and salt in a bowl.
3
Beat an egg in a separate bowl. Beat milk, banana, and canola oil into the beaten egg; pour into flour mixture and stir until just combined into a lumpy batter.
4
Pour batter 1/2-cupful at a time onto the hot griddle; cook until edges become crisp and bubbles have formed on the top, 3 to 5 minutes. Flip the pancakes and continue cooking until the bottom of the pancakes are browned, 3 to 5 minutes more.