Orange-Pear Green Smoothie with Bok Choy
Description
With no added sugars, this is the green smoothie you need: a refreshing blend of bok choy, kale, orange, mint, pear, pineapple, and banana.
Ingredients
•
1 pear, cored
•
1 cup green grapes
•
1/3 cup water
•
1/2 cup chopped fresh pineapple
•
1/2 banana, frozen
•
1/2 cup chopped bok choy
•
1/2 cup chopped kale
•
1 orange, peeled
•
ice
•
2 tablespoons chopped fresh mint
Directions
1
Combine pear, grapes, water, pineapple, banana, bok choy, kale, orange, ice, and mint in a large blender. Blend, starting on low speed and increasing to high, until smooth. Turn blender to liquefy setting for a smoother texture.