Pan-Fried Tofu
Description
Here's how to cook tofu in a pan. This easy tofu is breaded in nutritional yeast and favorite spices. It's a quick vegan main course, savory snack, or crunchy side.
Ingredients
•
1 (16 ounce) package water-packed firm tofu, drained and rinsed
•
6 tablespoons nutritional yeast
•
1/2 teaspoon garlic powder, or to taste
•
salt and ground black pepper to taste
•
1 1/2 tablespoons olive oil
Directions
1
Slice tofu into 1/4-inch-thick slabs.
2
Place nutritional yeast on a plate. Mix in garlic powder, salt, and pepper.
3
Roll tofu slices in nutritional yeast mixture until evenly coated.
4
Heat oil in a nonstick skillet over low to medium heat. Add tofu slices; cook until golden brown and crispy, 3 to 5 minutes per side.