Crustless Cottage Cheese Mini Quiches
Description
This crustless cottage cheese and broccoli mini quiche recipe is great for brunch, breakfast, or dinner. A quick and easy option that's full of flavor.
Ingredients
•
nonstick cooking spray
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3 eggs
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1/2 cup cottage cheese
•
1/4 cup milk
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1 cup chopped cooked broccoli
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1/2 cup shredded Colby-Monterey Jack cheese
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1/4 cup chopped red bell pepper
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1/2 teaspoon garlic salt
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1/8 teaspoon freshly ground black pepper
Directions
1
Preheat the oven to 350 degrees F (175 degrees C). Grease a jumbo 6-cup muffin tin with cooking spray.
2
Combine eggs, cottage cheese, and milk in a blender or Vitamix. Blend on low speed to combine, 1 to 5 seconds. Pour mixture into a medium mixing bowl.
3
Add broccoli, Colby-Jack cheese, and bell pepper to cottage cheese mixture; add garlic salt, and pepper. Stir to combine.
4
Divide mixture evenly between the prepared muffin cups.
5
Bake in the preheated oven until a knife inserted into the center of a quiche comes out clean, about 30 minutes.