Healthy Whole Wheat Bread Machine Buns
Description
Let your bread machine do the work mixing these gorgeous whole wheat buns made with yeast, honey, molasses, and chia seeds.
Ingredients
•
1 1/4 cups warm water
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1 egg
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1 1/2 tablespoons olive oil
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3 tablespoons honey
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1 tablespoon molasses
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2 tablespoons chia seeds
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3 3/4 cups whole wheat flour
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1 1/2 teaspoons salt
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3 teaspoons active dry yeast
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cooking spray
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1 tablespoon butter, melted, or more as needed
Directions
1
Place warm water, egg, olive oil, honey, molasses, chia seeds, whole wheat flour, salt, and yeast into a bread machine in the order listed by the manufacturer. Run Dough cycle. Remove dough from the machine after the cycle is done, about 1 hour 30 minutes.
2
Spray a baking sheet with nonstick cooking spray. Form dough into 12 buns and arrange on the baking sheet. Let rise until doubled in size, about 55 minutes.
3
Preheat the oven to 400 degrees F (200 degrees C).
4
Bake in the preheated oven until buns are golden brown, about 14 minutes. Let cool for 10 minutes before transferring to a wire rack. Brush with melted butter.