Keto Cheesy Bacon and Egg Cups
Description
These simple 3-ingredient egg cups can be made ahead of time for a grab-and-go breakfast that fits into your keto and low-carb lifestyle.
Ingredients
•
6 slices bacon
•
nonstick cooking spray
•
5 eggs
•
1/2 cup shredded sharp Cheddar cheese
Directions
1
Preheat the oven to 400 degrees F (200 degrees C). Line a large rimmed baking sheet with foil.
2
Place slices of bacon on the prepared baking sheet.
3
Place bacon in the preheated oven and bake until partially cooked, but still pliable, about 8 minutes. Remove from the oven, and reduce temperature to 350 degrees F (180 degrees C). Let bacon rest until cool enough to handle.
4
Spray 6 cups of a muffin pan with cooking spray.
5
Whisk eggs together in a medium bowl. Wrap a slice of bacon around the inside of each prepared muffin cup. Divide Cheddar cheese amongst the 6 muffin cups and top with beaten egg.
6
Bake in the oven until eggs are set, 13 to 15 minutes.