Vegan Tofu "Eggs"
Description
Crumbled firm tofu mimics scrambled eggs in texture and when mixed with plant-based milk, nutritional yeast, and spices, can be a quick and tasty vegan meal to start off your day.
Ingredients
•
olive oil cooking spray
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1 (16 ounce) package firm tofu, drained and patted dry
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1 tablespoon nutritional yeast
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1/2 teaspoon salt
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1/2 teaspoon garlic powder
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1/4 teaspoon ground turmeric
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2 tablespoons almond milk
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salt and ground black pepper to taste
Directions
1
Generously spray a skillet with olive oil cooking spray and heat over medium heat. Add tofu, using your hands to crumble the block into smaller pieces; cook for 4 minutes.
2
Stir in nutritional yeast, 1/2 teaspoon salt, garlic powder, and turmeric. Cook until seasonings have been incorporated, breaking tofu apart with a spatula to desired consistency, about 1 minute. Stir in almond milk and cook until absorbed, about 2 minutes. Season with salt and pepper and serve warm.